SALAD RECIPES - TUNA SALAD / HEALTHY SALAD RECIPES

We all love to have salads, especially when it is with chicken, tuna and all. Here is a simple tuna salad recipe with canned Tuna which i got from my friend, my neighbor...She named it as Thai Tuna salad, really an addicting salad. Its full of flavors and the veggies cucumber, corn and bell pepper plays a great combo with tuna. Though its a light dish, its so filling because of the protein we get from Tuna. Moreover, this is a No mayo salad with Tuna...A healthy Tuna salad recipe...Try , try, a must try salad recipe. You can also make tuna salad sandwich recipe with the same. Here is the recipe showing how to make canned tuna recipes /tuna fish salad / healthy best  tuna salad .

INGREDIENTS

Canned Tuna                               - 1, drained (drain the oil)

Red bell pepper                           - half , diced

Cucumber                                    - 1,sliced and diced

Garlic                                           - few, chopped, optional

Corn kernels                                 - half a cup

Lemon juice                                   - of one lime

Olive                                              - black, chopped, as required

Salt

Olive oil (optional, i did'nt used any)

Carrot slices, cucumber slices and olives for garnishing

PREPARATION

• Take a bowl and  break up drained Tuna into small pieces. Then mix in the bell pepper diced, chopped cucumber, chopped garlic, black olives chopped, corn kernels . 
• Combine well. You can now add few tsp of olive oil if required ( i skipped this).
• Finally add lemon juice and combine well.
• Add salt and pepper to taste and garnish .